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12 Meals - Chef's choice random variety

If you prefer to choose your specific meals then you will go to the main menu and select your meals individually by adding them to your cart individually. 

Regular Size Meals Average:

• 4 oz protein 1/2 cup veggies 1/2 cup carbs
• 300-400 calories, 30g protein, 10g fat, 30g carbs

Large Size Meals Average:

• 6 oz protein 1 cup veggies 1 cup carbs
• 500-700 calories, 45g protein, 15g fat, 60g carbs

If you prefer to choose your meals please go to our full menu and purchase items individually. 

No modifications.

8 Meals - Chef's choice random variety

If you prefer to choose your specific meals then you will go to the main menu and select your meals individually by adding them to your cart individually. 

Regular Size Meals Average:

• 4 oz protein 1/2 cup veggies 1/2 cup carbs
• 300-400 calories, 30g protein, 10g fat, 30g carbs

Large Size Meals Average:

• 6 oz protein 1 cup veggies 1 cup carbs
• 500-700 calories, 45g protein, 15g fat, 60g carbs

If you prefer to choose your meals please go to our full menu and purchase items individually. 

No modifications.

Random Selection of Meals:

• 2 Breakfast Meals
• 5 Lunch/Dinner Meals
• 3 Snacks

Regular Size Meals Average:

• 4 oz protein 1/2 cup veggies 1/2 cup carbs
• 300-400 calories 30g protein 10g fat 30g carbs

Large Size Meals Average:

• 6 oz protein 1 cup veggies 1 cup carbs
• 500-700 calories 45g protein 15g fat 60g carbs

If you prefer to choose your meals please go to our full menu and purchase items individually.

No modifications.

This broccoli salad has fresh blueberries AND dried blueberries, cashews and shredded chicken. Paired with a house made lemon poppy seed dressing and topped with green onions and lemon zest. Contains: Poultry, Dairy

Gluten Free 

MACRO/Nutrition Info

Regular Size

• Calories: 353
• Protein: 39g
• Fat: 15g 
• Carbs: 15g

Large Size

• Calories: 530
• Protein: 58g
• Fat: 23g
• Carbs: 23g

Low Carb Reg Size

• 4 oz Pot Roast
• 1 cup Green Beans

It’s the quintessential Beef with Broccoli: tender strips of steak and crisp broccoli florets in a rich brown ginger and garlic sauce. Served over brown rice. 

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 363
• Protein: 33g
• Fat: 14g 
• Carbs: 27g

Large Size

• Calories: 640
• Protein: 53g
• Fat: 24g
• Carbs: 55g

Low Carb:

• Calories: 268
• Protein: 30g
• Fat: 12g
• Carbs: 11g

Meal Contents

Regular Size

• 4 oz beef
• 1/2 cup broccoli
• 1/2 cup brown rice

Large Size

• 6 oz beef
• 1 cup broccoli
• 1 cup brown rice

Low Carb Regular Size

• 4 oz beef
• 1 cup broccoli

Lean ground turkey with a combination of shredded cabbage, carrots, and onions, are all tossed with a touch of toasted sesame oil, soy sauce and a generous seasoning of salt and pepper.

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 338
• Protein: 26g
• Fat: 12g 
• Carbs: 31g

Large Size

• Calories: 596
• Protein: 41g
• Fat: 21g
• Carbs: 63g

Low Carb/F45:

• Calories: 257
• Protein: 25g
• Fat: 12g
• Carbs: 15g

Meal Contents

Regular Size

• 4 oz Ground Turkey
• 1/2 cup Egg Roll Cabbage Mix
• 1/2 cup Brown Rice

Large Size

• 6 oz Ground Turkey
• 1 cup Egg Roll Cabbage Mix
• 1 cup Brown Rice

Low Carb Reg Size

• 4 oz Ground Turkey
• 1/2 cup Egg Roll Cabbage Mix
• 1/2 cup Seasonal Veggie

Lean ground turkey marinara sauce and ricotta layered between thinly sliced sweet potatoes. Topped with mozzarella. Update: Served with a side of sauteed spinach

Gluten Free 

MACRO/Nutrition Info

Regular Size

• Calories: 472
• Protein: 35g
• Fat: 25g 
• Carbs: 27g

Large Size

• Calories: 734
• Protein: 55g
• Fat: 40g
• Carbs: 38g

Low Carb: Not available as low carb

Meal Contents

Regular Size

• 6 oz lasagna
• 1/2 cup sauteed spinach

Large Size

• 8 oz lasagna
• 1 cup sauteed spinach

Not only is this vibrant bowl your ticket to a balanced and nourishing lunch or dinner, but it also packed with flavor. Thai chicken breast, cabbage, carrots, bell peppers atop brown rice. Served with peanut sauce. 

Dairy Free | Gluten Free

MACRO/Nutrition Info

Regular Size

• Calories: 444
• Protein: 40g
• Fat: 17g 
• Carbs: 33g

Large Size

• Calories: 725
• Protein: 61g
• Fat: 25g
• Carbs: 63g

Packed full of protein whole grains and fiber this is a breakfast you can feel good about. Served with a side of homemade organic berry sauce.

A variety of healthy snacks to fulfill your cravings in between meals. (Usually a mix of cheese nuts/seeds egg veggies/fruit)

4 balls per pack. Contains: peanuts and dairy.

 Gluten Free 

MACRO/Nutrition Info

1 Protein Ball

• Calories: 70
• Protein: 4g
• Fat: 4g 
• Carbs: 6g

4 boiled eggs

House made hummus with veggies 

1 pound raw broccoli florets

A vacuum sealed bag of salad mix and chopped veggies. 

Feeds 4-6 people

Perfectly baked sweet potato halves make the easiest most delicious side to any entree. Or eat alone for a filling healthy snack.