Weekly Meal Prep Menu

Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs, salsa, and cheese. 

Nutrition Info Coming

Cubed chicken breast sauteed with buffalo sauce topped with bleu cheese crumbles. Served with steamed broccoli florets and brown rice.

Gluten Free

MACRO/Nutrition Info

Regular Size

• Calories: 347
• Protein: 40g
• Fat: 10g 
• Carbs: 23g

Large Size

• Calories: 601
• Protein: 62g
• Fat: 17g
• Carbs: 46g

Low Carb:

• Calories: 251
• Protein: 37g
• Fat: 8g
• Carbs: 6g

A classic salad that will surely hit the spot packed with chicken apples walnuts and grapes and a creamy and delicious dressing. Served with a bed of mixed power greens and a pita bread

Macros/Nutrition Info

Regular Size

• Calories: 363
• Protein: 33g
• Fat: 14g 
• Carbs: 27g

Large Size

• Calories: 640
• Protein: 53g
• Fat: 24g
• Carbs: 55g

Low Carb:

• Calories: 268
• Protein: 30g
• Fat: 12g
• Carbs: 11g

Meal Contents

Regular Size

• 4 oz beef
• 1/2 cup broccoli
• 1/2 cup quinoa

Large Size

• 6 oz beef
• 1 cup broccoli
• 1 cup quinoa

Low Carb Regular Size

• 4 oz beef
• 1 cup broccoli

Succulent shrimp baked with zesty chile and lime flavors. Served over a bed of quinoa and steamed broccoli.

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 272
• Protein: 23g
• Fat: 7g 
• Carbs: 32g

Large Size

• Calories: 441
• Protein: 36g
• Fat: 9g
• Carbs: 56g

Low Carb:

• Calories: 199
• Protein: 22g
• Fat: 5g
• Carbs: 19g

Meal Contents

Regular Size

• 4 oz Shrimp
• 1/2 cup Broccoli
• 1/2 cup Quinoa

Large Size

• 6 oz Shrimp
• 1 cup Broccoli
• 1 cup Quinoa

Low Carb Reg Size

• 4 oz Shrimp
• 1 cup broccoli

Perfectly seasoned juicy sirloin steak. Paired with grilled zucchini and roasted red potato wedges.

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 265
• Protein: 29g
• Fat: 10g 
• Carbs: 18g

Large Size

• Calories: 428
• Protein: 44g
• Fat: 14g
• Carbs: 34g

Low Carb:

• Calories: 239
• Protein: 29g
• Fat: 10g
• Carbs: 12g

Meal Contents

Regular Size

• 4 oz beef
• 1/2 cup green beans
• 1/2 cup Potato Wedges

Large Size

• 6 oz beef
• 1 cup green beans
• 1 cup potato wedges

Low Carb Regular Size

• 4 oz beef
• 1 cup green beans

Lean ground turkey meatloaf mixed with roasted green chile and crumbled feta cheese. Served with smashed red potatoes and garlic green beans.

Pack of 2 donuts

Gluten Free. Low carb. High protein. 

Delicious, healthy protein donuts made with natural sugar free sweetener, Whey protein powder, cacao nibs, and coconut flour. Then topped with a decadent chocolate protein glaze. 

 Serving Size: 1 Donut

70 calories, 12g protein, 2g fat, 12g carbs, 1g sugar

100% grass fed, no corn, no antibiotics or hormones. Grown and butchered locally and USDA approved. 

Choose from Sirloin, T-Bone, Ribeye, NY Strip, or ground beef. Sold in 1 pound increments. Each individual steak is roughly 1 pound. 

Uncooked, vacuum sealed with seasonings ready to cook.

8 Meals - Chef's choice random variety

If you prefer to choose your specific meals then you will go to the main menu and select your meals individually by adding them to your cart individually. 

Regular Size Meals Average:

• 4 oz protein 1/2 cup veggies 1/2 cup carbs
• 300-400 calories, 30g protein, 10g fat, 30g carbs

Large Size Meals Average:

• 6 oz protein 1 cup veggies 1 cup carbs
• 500-700 calories, 45g protein, 15g fat, 60g carbs

If you prefer to choose your meals please go to our full menu and purchase items individually. 

No modifications.

12 Meals - Chef's choice random variety

If you prefer to choose your specific meals then you will go to the main menu and select your meals individually by adding them to your cart individually. 

Regular Size Meals Average:

• 4 oz protein 1/2 cup veggies 1/2 cup carbs
• 300-400 calories, 30g protein, 10g fat, 30g carbs

Large Size Meals Average:

• 6 oz protein 1 cup veggies 1 cup carbs
• 500-700 calories, 45g protein, 15g fat, 60g carbs

If you prefer to choose your meals please go to our full menu and purchase items individually. 

No modifications.