This broccoli salad has fresh blueberries AND dried blueberries, cashews and shredded chicken. Paired with a house made lemon poppy seed dressing and topped with green onions and lemon zest. Contains: Poultry, Dairy

Gluten Free 

MACRO/Nutrition Info

Regular Size

• Calories: 353
• Protein: 39g
• Fat: 15g 
• Carbs: 15g

Large Size

• Calories: 530
• Protein: 58g
• Fat: 23g
• Carbs: 23g

Low Carb Reg Size

• 4 oz Pot Roast
• 1 cup Green Beans

Insanely delicious spicy taco spiced shrimp bowls loaded with cheese, black beans, corn, brown rice and tomato. Contains: Shellfish, Dairy

Gluten Free 

MACRO/Nutrition Info

Regular Size

• Calories: 338
• Protein: 26g
• Fat: 11g 
• Carbs: 34g

Large Size

• Calories: 618
• Protein: 44g
• Fat: 20g
• Carbs: 68g

Low Carb:

• Calories: 283
• Protein: 25g
• Fat: 10g
• Carbs: 23g

Lean and juicy slow cooked pot roast with steamed green beans and roasted red potatoes make this an FTF favorite. Contains: Beef

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 305
• Protein: 24g
• Fat: 15g 
• Carbs: 19g

Large Size

• Calories: 492
• Protein: 38g
• Fat: 22g
• Carbs: 36g

Low Carb:

• Calories: 279
• Protein: 25g
• Fat: 15g
• Carbs: 13g

Meal Contents

Regular Size

• 4 oz Pot Roast
• 1/2 cup Green Beans
• 1/2 cup Potato

Large Size

• 6 oz Pot Roast
• 1 cup Green Beans
• 1 cup Potato

Low Carb Reg Size

• 4 oz Pot Roast
• 1 cup Green Beans

House made sweet and tangy Hawaiian marinated chicken breast with roasted peppers, pineapple, and red onions. Served over brown rice. Contains: Poultry, Soy

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 376
• Protein: 37g
• Fat: 5g 
• Carbs: 42g

Large Size

• Calories: 619
• Protein: 57g
• Fat: 8g
• Carbs:74g

Low Carb Regular Size

• Calories: 258
• Protein: 35g
• Fat: 4g
• Carbs: 17g

Tender baked sweet potato half stuffed with taco seasoned lean ground turkey and topped with shredded pepper jack cheese and chopped parsley. Served with crispy roasted brussels sprouts. Contains: Poultry, Dairy

Gluten Free

MACRO/Nutrition Info

Regular Size

• Calories: 330
• Protein: 28g
• Fat: 15g 
• Carbs: 22g

Large Size

• Calories: 536
• Protein: 43g
• Fat: 23g
• Carbs: 42g

Low Carb:

• Calories: 290
• Protein: 28g
• Fat: 15g
• Carbs: 12g

Meal Contents

Regular Size

• 4 oz Ground Turkey
• 1/2 cup Brussels Sprouts
• 1/2 Sweet Potato
• Shredded Cheese

Large Size

• 6 oz Ground Turkey
• 1 cup Brussel Sprouts
• 1 Sweet Potato
• Shredded Cheese

Low Carb Reg Size

• 4 oz Ground Turkey
• 1 cup Brussels Sprouts
• Shredded Cheese