Turkey sausage patty, smashed baby potato, roasted tomato, and perfectly boiled eggs make this the perfect way to start your day. 

Macros/Nutrition Info

Regular Size

• Calories: 468
• Protein: 38g
• Fat: 23g 
• Carbs: 27g

Chunks of chicken are first cooked in a mix of curry powder, oil, garlic and onions and simmered along with the coconut milk and tomatoes. Served with green beans over basmati rice.

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 406
• Protein: 40g
• Fat: 12g 
• Carbs: 34g

Large Size

• Calories: 609
• Protein: 60g
• Fat: 18g
• Carbs: 51g

Low Carb:

• Calories: 330
• Protein: 39g
• Fat: 12g
• Carbs: 18g

Meal Contents

Regular Size

• 4 oz Chicken 
• 1/2 cup Green beans
• 1/2 cup Basmati Rice

Large Size

• 6 oz Chicken 
• 1 cup Green Beans
• 1 cup Basmati Rice

Low Carb Reg Size

• 4 oz Chicken 
• 1 cup Green beans

Gluten Free | Dairy Free

MACRO/Nutrition Info

Regular Size

• Calories: 
• Protein: g
• Fat: g 
• Carbs: g

Large Size

• Calories: 
• Protein: g
• Fat: g
• Carbs: g

Low Carb:

• Calories: 
• Protein: g
• Fat: g
• Carbs: g

Meal Contents

Regular Size

• 4 oz Ground Turkey 
• 1/2 cup Sauteed Greens
• 1/2 cup Brown Rice

Large Size

• 6 oz Ground Turkey 
• 1 cup Sauteed Greens
• 1 cup Brown Rice

Low Carb/F45 Reg Size

• 4 oz Ground Turkey 
• 1/2 cup broccoli
• 1/2 cup Sauteed Greens