Sow Good Freeze Dried Smoothies

There’s a reason fruits and vegetables are central to any healthy diet. Because they’re crazy nutritious! Which makes freeze drying a healthy diet’s best friend—it removes all the moisture, but retains all the nutrients, making it easier for you to enjoy your fruits and veggies whenever and wherever.

1. Pour the freeze dried smoothie into your blender after removing the oxygen absorber packet.
2. Add 1 to 1.5 cups of your favorite cold liquid, like coconut water, oat or almond milk, and ice.
3. Blend for 60 seconds and enjoy!